If you are running at least Windows 10 Pro, you have some options:

https://winaero.com/blog/how-to-perm...lling-updates/

https://docs.microsoft.com/en-us/win...e/waas-restart

https://lifehacker.com/prevent-windo...r-p-1723647582

https://www.pcworld.com/article/3141...r-updates.html

https://www.windowscentral.com/how-p...alling-updates