Gmail does this anyway...
however.. If your serious there are several precompiled DLL's you can call in your code to connect to and handle POP3 mail downloads. I'm not sure how you would "send the data" to your "cell-Phone" but there are several companies that allow you to "feed" them data into the SMS API and it will send to your phone however this will cost..


This may help?


http://www.a1vbcode.com/snippet-3383.asp