back on track Mendhak,

how are you coping ?

I’m finding it easier each day now. getting less and less cravings.

Do you like a drink ? I would say if you do this could be the first big test. I was pretty pissed(drunk) at the weekend and didn't feel like a smoke. I haven't been to the pub yet so that might be the hardest test. just need to wait and see.

ohh I normally drink most nights and have also quit that during the week it's playing havoc with my digestive system but it's worth it, they say.

David