i too am on the patches,

i am using stronger ones than i have been, i think they are nicoteenell 25mg, TBH they are the best ones have used. (iv'e used quite a few over the years)

i said other as i know that you can do it. This is me going into my second week tomorrow and i feel better already. just remember it's all in your head and the craving will pass in a couple of min.

last time is stoped i was off them for 6 months and was stupid enough to think i could have half a pack and be ok. won't be doing that again.

one bit of advice take the blighter off at night as you will get really wacky dreams. get into the habit of getting up and sticking the patch on straight away.

good luck and i'll let you know how i get on.



David