Why is break and continue bad to use?

[dim_kevin_as_human]

For example, in Java used in a loop? Why is this a bad practice or bad form? Example:

      int count; // control variable also used after loop terminates
      
      for ( count = 1; count <= 10; count++ ) // loop 10 times
      {  
         if ( count == 5 ) // if count is 5, 
            break;         // terminate loop

         System.out.printf( "%d ", count );
      } // end for

      System.out.printf( "\nBroke out of loop at count = %d\n", count );

what would be the best way to do this? Like this?

                  int count; // control variable also used after loop terminates

        for (count = 1; count <= 4; count++) // loop 5 times
        {
            System.out.printf("%d ", count);
        } // end for

        System.out.printf("\nBroke out of loop at count = %d\n", count);

[ComputerJy]

Using break and continue is not a bad practice! it's just a bad example

[BramVandenbon]

I must agree with ComputerJy.

There's no point in using a for-condition like <=10 if you will always break at ==5.
Then of course it's better to use <=4 in your for-condition.

But there are a lot of other situations where break; is fine. But this example has nothing to do with it.