ListBoxes

[Andy]

you can try this:

Private Sub Form1_Load(ByVal sender As System.Object, ByVal e As System.EventArgs) Handles MyBase.Load
        CheckedListBox1.Items.Add("hello", CheckState.Checked)
        CheckedListBox1.Items.Add("goodbye", CheckState.Checked)
 
    End Sub
 
    Private Sub Button1_Click(ByVal sender As System.Object, ByVal e As System.EventArgs) Handles Button1.Click
        Dim emails As New ArrayList
        emails.AddRange(CheckedListBox1.CheckedItems)
        For Each s As String In emails
            Console.WriteLine(s)
 
        Next
    End Sub

try that out by creating a new project, add a checked list box and abutton to the blank form and run it. that should give you an idea of how to do that.