Thank you very much for your help. Lafor, I am using your example as a base and working on it from there. I have not tried it yet but will let you know soon. My new question is this: Is there a way I can populate a list box with the Outlook recipients list on our exchange server? And can the list be set up in away that the box refreshes itself?(you know, just in case the admin adds a new email address to the list)

Thanks!