I'm working on a help section for a program I'm making and I want to keep it small and easy to use. (The program is mostly going to be used by computer illiterates).

As a result I'm wanting to keep the whole thing on a single window and have a list of labels on the left which can be scrolled through and when someone clicks on one of those labels it will update the a display area on the right

Now, I can handle everything but the scrolling. Anyone know how I can make the labels scroll up and down?