I am doing a project and want to export the values of several two dimensional arrays to Excel. Searching the help files and this forum leads me to think this is doable but I can't find the procedures to get started. Can someone advise.

On another note, the present method of viewing the output is in a series of 4 side by side list boxes. Each one has been loded in order so that the output in each box lines up with the corresponding line in the other boxes.

Is there a way to synchronise the scrolling of all the list boxes so that the output remains in sync as the user scrolls down?