Progress Bar

[CoachBarker]

I am trying to use the example provided by jmcilhinney using the BGW and Progress bar, but haven't gotten anywhere. I want the progress bar to actually show the progress of a file loading into an application. I can get the size of the file by using this;

Dim fileSize As Long
fileSize = FileLen(selectedDatabase)
MessageBox.Show(CStr(fileSize))

but then have no idea what to do with it.