Hey, I am trying to "backup" a db by uploading the db through FTP.

My catch statement captures the exception, and says

The process cannot access the file 'C:\Users\affan\Documents\Visual Studio 2008\Projects\OfficeCarePro\OfficeCarePro\bin\Debug\officepro.mdf' because it is being used by another process.
is there a way I can temporarily free the resouces

I am using LINQ so it automatically creates the classes.