whats wrong with this code?
Code:
                My.Computer.Network.UploadFile("C:\test.txt", "/www/myusername.freehostia.com/Text Files/test.txt", "myname", "mypass")
im getting

'/www/myusername.freehostia.com/Text Files/test.txt' is not a valid remote file address. A valid address should include a protocol, a path and a file name. Parameter name: address

please help.