How do I set up hotkeys or macro's in the vb.net IDE so that I can insert things like...

Code:
    '''-----------------------------------------------------------------------------
    ''' <summary>
    ''' This is the summary
    ''' </summary>
    ''' <param name="Name"></param>
    ''' <param name=></param>
    ''' <remarks>
    ''' </remarks>
    ''' <history>
    ''' </history>
    '''-----------------------------------------------------------------------------
Would suck to have to type this in each time I need it. I know there's a way to do it so I can hit a key and it will insert the template..

Anyone?