i have a text file as such:

|header|
|random name|

|start table|
|start row|a|end row|
|start row|b|end row|
|start row|c|end row|
|start row|d|end row|
|start row|e|end row|
|end table|

|whatever|

How can I first pull out only whats between |start table| and |end table|, and then how do I make a loop that will go through each row, so I Can make a list of the content of the rows



thanks,

Dimava