"These are people who laugh easily–both at themselves and at life’s absurdities–and who routinely find the humor in everyday events. Their playful point of view and laughter" are good for the memory!
Printable View
"These are people who laugh easily–both at themselves and at life’s absurdities–and who routinely find the humor in everyday events. Their playful point of view and laughter" are good for the memory!
Next you need some funny reminders to get you out of all of that grunge and demon worship!
"Surround yourself with reminders to lighten up. Keep a toy on your desk or in your car. Put up a funny poster in your office. Choose a computer screensaver that makes you laugh."
I suggest a refocus on Niyan kitty as a much healthier replacement for the dragons and demon fixation you have!
The next tip if for you Niyan!
"Pay attention to children and emulate them. They are the experts on playing, taking life lightly, and laughing."
Next is stress, don't let too much of it get to you!
Watch out! "Over time, if left unchecked, chronic stress destroys brain cells and damages the hippocampus, the region of the brain involved in the formation of new memories and the retrieval of old ones."
That would be a disaster if you are trying to remember the lyrics right for Niyan kitty!
Perhaps you could try meditation???
The science supports it! "Meditation works its “magic” by changing the actual brain. Brain images show that regular meditators have more activity in the left prefrontal cortex, an area of the brain associated with feelings of joy and equanimity."
Are you a regular meditator Niyan???
If not it might just be the "magic" you need!
Still don't believe me??? "Meditation also increases the thickness of the cerebral cortex and encourages more connections between brain cells—all of which increases mental sharpness and memory ability."
Time to meditate Niyan!!!!!
Next, and we all knew it was coming, what is your diet like???
You're going to need some brain boosting foods if you want to remember the lyrics, that's for sure!
You're going to need some omega-3 fatty acids!
Cut out those processed food with loads of fat and sugar, including trans fats! Just read the lablel!!!!!
Then go the fruits and vegetables!
"produce is packed with antioxidants, substances that protect your brain cells from damage. Colorful fruits and vegetables are particularly good antioxidant "superfood" sources. Try leafy green vegetables such as spinach, broccoli, romaine lettuce, Swiss chard, and arugula, and fruit such as apricots, mangoes, cantaloupe, and watermelon."
Here is a less well known tip: Drink Green Tea!
"Green tea contains polyphenols, powerful antioxidants that protect against free radicals that can damage brain cells. Among many other benefits, regular consumption of green tea may enhance memory and mental alertness and slow brain aging." You have to admit that does sound good, non?
Now it is time to power up the brain!
How do you do that enough to learn Niyan kitty lyrics, well I am glad you asked???!!!
It is all up to complex carbo loading!
"For healthy energy that lasts, choose complex carbohydrates such as whole-wheat bread, brown rice, oatmeal, high-fiber cereal, lentils, and whole beans. Avoid processed foods and limit starches (potato, pasta, rice) to no more than one quarter of your plate."
Now that you have your exercise routing, laughter therapy, meditation routine, and a diet to fuel your brain cells, it is time to work it baby!
That means giving your brain regular workouts!
Use it or lose it Niyan!
"The more you work out your brain, the better you’ll be able to process and remember information."
Cross training is good!
Like learning Niyan kitty lyrics!
It’s has to be fun. "Physical and emotional enjoyment is important in the brain’s learning process. The more interested and engaged you are in the activity, the more likely you’ll be to continue doing it and the greater the benefits you’ll experience."
As far as benefits go, just think of the endorsements from your Niyan Kitty remix!
Perhaps mnemonics will help you remember the lyrics????
Then there are some final tips!
Don't forget to pay attention, otherwise the lyrics will be in one ear and then out the other!
Then involve more than one sense!
For example rather than merely reading all of those lyrics, write them out too!