[WORD]Paragraph and Table positioning in ActiveDocument

I've done a brief internet search (thats where I found paragraphs) but couldn't answer this.

I can cycle through paragraphs and get range.text, and I can cycle through all the tables and get the table object.

But how do I determine the relative positioning of the tables inside the doc relative to the paragraphs? I'm hoping to find something like:

paragraph1
paragraph2
paragraph3
table1
paragraph4
table 2
paragraph5
table3
table4

etc.

I have documents that have tables under text such as "Requirement 1" and I'm trying to associate tables with the requirements.

I looked at the properties of each but nothing stood out. Any suggestions?

Thanks.
Jeff