Concentrate and relax. Free your mind from everything around you. Stare at these balls for 15 minutes and after your 15 minutes is up, think to yourself, what could you have done with these wasted 15 minutes?
http://www.drewbeal.com/pics%20and%2.../ballthing.gif
(Sorry for postin' this here John, but [img] tags are only allowed here, and you need may need to relax and concentrate using the balls above too :))
