How to enum windows?

Basically Ive searched for hours to try to find out how to find all active windows, like firefox, paint etc. Windows that are listed in the taskbar. Can someone provide some insight?

Here is a beautiful example.. see if this helps...

http://www.freevbcode.com/ShowCode.asp?ID=701

That example won't help me, it gets things that aren't windows and I only need windows. Even windows with captions still gets extras

Have you seen this?

http://www.vbforums.com/showthread.php?t=148330

or

http://www.vbforums.com/showthread.php?t=412890

I usually use something like this:

vb Code:

Dim hWndTmp as long
 
' Get first window on the Desktop
hWndTmp GetWindow(GetDesktopWindow(), GW_CHILD)
Do While (hWndTmp <> 0)
    ' Add w/e logic
    ' Get next window
    hWndTmp = GetWindow(hWndTmp, HWND_NEXT)
Loop