Basic program required

Hi, new to the forums. Not so good with programming (looking to expand in this area in the near future though!) although you can ask me most questions about hardware\software\networking and I might just be able to help you :thumb: .
Now this may be completely the wrong section, although this is the one I figured it'd fit best into!
I require a program that has a very simple form (checkbox for activation or to disable it would be great)
which right clicks, waits 30 ms, moves mouse down, and then left clicks upon the CTRL button being pressed.
I've looked through some coding and had a few attempts myself (:lol: ) which were completely disasterous.
If anyone could help me out it'd be much appreciated :thumb:
Thank you.