How do I add this into my textbox?

I need to make it so that at anytime you are typing into my text editor and you want to add a table you would just click on the mnu option and it will add the following in the exact format onto the page right where the cursor curently is. How can I code it print the following and keep the exact right where the cursor is, onto the page?

<CENTER><TABLE ALIGN=CENTER VALIGN=TOP BORDER=0 CELLSPACING=0 CELLPADDING=0 COLS=1 WIDTH="" HEIGHT="" BACKGROUND="">
<TR>
<TD>

</TD></TR>
</TABLE></CENTER>

I would greatly appreciate any suggestions,
Daniel Christie

Text1.SelStart is the location of the cursor

so you use

Code:

---

Dim S$, where&
S = Text1
where = Text1.SelStart

Text1 = Left$(S, where) & _
        "your text goes here" & _
        Right$(S, Len(S) - where)

---

put in
& vbCrLf &
where you want your text to start on a new line