Extract data from a Word Document?

Anyone know how to do it? How it can be done? I am a newbie and my boss asked me if I can do it somehow? I told him I would see if it can be done...

Here is what the data looks like and there is 200 pages of it...

UPDATE: I just need to pull three things from each persons data: Duty title, Grade, and Name (ie below: SECURITY FORCES CEM, SMS DOE, JOHN K)

AFSC GR 001 002 003 004 005 POS-NR SAR FAC PEC SEI PRP RPI MP-TYPE MP-RMKS
DAFSC GR NAME SSAN DS CAFSC PAFSC 2AFSC 3AFSC 4AFSC RPI RC EXCESS OVGRD
DUTY TITLE REMARKS TECH EXP-DT EXP-DT




-3P000 CMS 1 1 1 1 1 07176470V 6 43C100 0052625G XXXXX


*-3P000 *SMS DOE, JOHN K E 156-42-XXXX 00 -3P091 -3P091 -3P071 M
SECURITY FORCES CEM 3