Setting App.ico

I thought I saw a thread about this, but could not find.

Is there an easy way to set both the 32x32 and 16x16 images in app.ico?

I grabbed an icon from program files....\common7\graphics\icons opened it with VS copied and pasted into app.ico. But the 16x16 icon is still the default. I guess this is the icon you see when viewing the executable in Windows Explorer. How can I change this to match the 32x32 icon?

Thanks,
Mike

you can add the icon into the imagelist mate then resize.