Controlling outgoing mail?

Is there a way of controlling and coping all outgoing email's sent over Outlook Express?

PS: i bet it will be megatron who will answer first. I love u men :))

I'm not megatron :D
anyway, I'm sure there's an easier way but the only thing I can think of is to check the outgoing packages from the TCP buffer.
This should be possible with one of the thousands of Winsock apis...

Is it a solution make a program to control the mail port?

Well, I have to learn the mail headers..

So?