General Menu Question

I have a menu on my form and let's say the sub-menu is clicked it will display a title name. My question is how can I deleted that title name from that same option from the menu?

As of now I just have

mnuFileTitle
lbltitle.caption ="Welcome"

If that same menu function is clicked again, i want the Title to disappear.

Code:

---

Private Sub mnuFileTitle_Click()
If lbltitle.caption <> "Welcome" Then
lbl.caption = "Welcome"
ElseIf lbltitle.caption ="Welcome" Then
Exit Sub
End If
End Sub

---

Private Sub mnuFile_Click()
mnuFile.Checked = Not mnuFile.Checked
If mnuFile.Checked Then
Me.Caption = "Welcome"
Else
Me.Caption = ""
End If
End Sub