Created Table! How to add records?

Ok, I have used the following code to create a new table in my "kamo.mdb". Now that I have it set up, how can I add information to the columns? I read the info from the file and save the results as strings. I want to use these strings to create records in my table now. Say I have this:

strFilePath= "c:\my files"
strFileName= "Music.mp3"
etc.

I Want to add each string to it's corresponding column in the table. The code below should explain what I'm trying to do better. Any help is appreciated.

VB Code:

Dim cat As New ADOX.Catalog
   Dim tbl As New ADOX.Table
 
   ' Open the catalog
   cat.ActiveConnection = "Provider=Microsoft.Jet.OLEDB.4.0;" & _
      "Data Source=.\kamo.mdb;"
 
   ' Create a new Table object.
   With tbl
      .Name = categories.txtcategory.Text
      ' Create fields and append them to the new Table
      ' object. This must be done before appending the
      ' Table object to the Tables collection of the
      ' Catalog.
      .Columns.Append "FilePath", adVarWChar
      .Columns.Append "FileName", adVarWChar
      .Columns.Append "Filesize", adVarWChar
      .Columns.Append "Artist", adVarWChar
      .Columns.Append "Title", adVarWChar
      .Columns.Append "Album", adVarWChar
      .Columns.Append "Frequency", adVarWChar
      .Columns.Append "Bitrate", adVarWChar
      .Columns.Append "Length", adVarWChar
      .Columns.Append "Track#", adVarWChar
      .Columns("Notes").Attributes = adColNullable
   End With
 
   ' Add the new table to the database.
   cat.Tables.Append tbl
 
   Set cat = Nothing