Remove Item from List-Box

;) How do I remove a secected Item from a List-Box? ;)
I only know this method:

LIST1.REMOVEITEM # '# = Number of Item.

This method is ver uncomfortable, because I have to
enter the number of the Item I want to remove and
if I want to remove 2,3,4,.... Items it's very hard,
too. :p

Thanks for some advice, Matt :)

List1.RemoveItem List1.ListIndex