I'm working on a work Attendance program that stores (random-access text file) hours worked, vacation/sick leave taken, etc. I have an existing time sheet (Timesheet.xls) that I want to populate from this program. Every news post and help file I have found so far explain how to create a new, blank spreadsheet, but I haven't found anything that explains how to work with an existing one. Basically, I need to enter the Employee's name into at R6C1, and Hours worked at R11C1:R11C34. Can anyone give me a clue or point me in the right direction?

Thanks,

Ray